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Therapy News

The Isolator Helmet

The Isolator Helmet and Other Antique ADHD Inventions: What History Teaches Us About Focus and Attention

Attention struggles are not new. Long before smartphones and social media notifications, people sought creative — and sometimes extraordinary —

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16/10/2025
Women and ADHD

Women and ADHD: Understanding the Overlooked Experience

For many years, Attention Deficit Hyperactivity Disorder (ADHD) was thought to be a condition that primarily affected boys — energetic,

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16/10/2025

Supporting Your Partner with ADHD: Understanding, Compassion, and Connection

Living with or loving someone who has Attention Deficit Hyperactivity Disorder (ADHD) can be deeply rewarding — and at times,

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16/10/2025
Incredible Strengths of ADHD

The Incredible Strengths of ADHD: Creativity, Courage, and the Power of a Different Mind

For many people, the word ADHD still conjures images of distraction, restlessness, or impulsivity. But what’s often missed is the

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16/10/2025
ADHD, Diagnosis, and Stigma

ADHD, Diagnosis, and Stigma: Why Recognition Matters More Than Labels

In recent years, ADHD has become far more visible in public discussion — and yet, stigma and misunderstanding remain common.

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16/10/2025
Clinical Psychologist specialising in ADHD

ADHD and Emotion Regulation: Understanding the Emotional Rollercoaster

When most people think about Attention Deficit Hyperactivity Disorder (ADHD), they picture challenges with focus, organisation, or impulsivity. But one

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16/10/2025
Equilibrium psychology

Specialised psychological assessment and treatment of adults and young people in Abergavenny and nationally, online.

  • Unit 5, Claremont House 15 Nevill Street, Abergavenny NP7 5AA
  • 07761 262091
  • hello@equilibriumpsychology.co.uk

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