Book an Appointment – please get in touch to discuss your needs further
I offer an initial 20 minute online consultation at no cost.
This is an informal chat to better understand what you might need support with to ensure that I have the appropriate expertise to help you.
If I feel that you require an area of expertise that I do not work in, then I will signpost you to other professionals.
The initial 20-minute session is also an opportunity for us to see if we would both feel comfortable working together going forward.
£110 per 50 minutes/hour Therapy time is 50 minutes, and the remaining 10 minutes are used for notes and formulation.
Yes, I am registered with most medical insurances, including BUPA, AVIVA, AXA and Discovery Health.
You might choose to avail of the free 20 minute online session to see if this is the right fit for you. Or, you might choose to book a full session straight away. You will then be requested to complete some forms with your personal details and confirm that you have read the terms and conditions prior to the session. If you are going through your medical insurance, you will need to obtain an authorisation number from them and be aware of any policy excesses payable in advance.
I prefer to start off with weekly sessions initially. This generally provides the appropriate time to process, reflect and put into practice what has been explored in session. Although therapy sessions provide the foundations, most of the work in a therapeutic journey is done between sessions. For those with unpredictable work or family schedules, it might be necessary to make allowances for more irregular sessions. For others, it might be more helpful to have an 80-minute session every 2 weeks. This is worked with flexibly on an individual basis and can be negotiated once sessions have begun.
(Albert Einstein)